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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

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Cons

This book is a small, flimsy and 30 pages. The book says it's on youtube but that's just a quick video showing people exercising with again zero explanation.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Excellent book for crosstraining and improving your overall strength and endurance


Arrow of lovei am the first arrow in every battleso absolute i am declaration of war


Currently in week 4 and every single workout kicks my butt


Work outs are amazing i love it cause i’ve always hated going to gyms and felt so awkward using the equipment

Price


Clearly this guy knows what he is talking about and for a few dollars he gives us a great workout program… something different

Overview

  • How are reviewers describing this item?
    special, good, great, worth and few.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 275 reviews as of our last analysis date on Mar 15 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Want to write a lot but will try to be concise


    Posted by a reviewer on Amazon

    Disclaimer not looking to join the military but know the sf are where the best athletes and leaders are so look to them as role models


    Posted by a reviewer on Amazon

    Currently in week 4 and every single workout kicks my butt


    Posted by a reviewer on Amazon

    The nice thing that helped me overcome this is that it’s super unconventional training


    Posted by a reviewer on Amazon

    There is equipment you’ll have to buy or get access to


    Posted by a reviewer on Amazon

    Personally i went with a ymca membership because you can go to any “y” so when i need a pool i can go to one with a pool all y’s have heavy bags


    Posted by a reviewer on Amazon

    I did need to buy gloves and hand wraps


    Posted by a reviewer on Amazon

    From what i’ve found it sounds like there was a youtube video demonstrating the full work outs and form but for whatever reason was taken down and replaced with a crummy preview “motivational” video

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.