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Highlights
Quality
It’s a really good read that sends a great message in regard to mental wellbeing
He doesn’t gloss over the science yet he doesn’t dwell on it too deeply
Unfortunately we americans are too used to the bad kinds of stress work fitting in keeping up with the joneses and not familiar... Read More
If you are strictly hands off with the cardio spark may just get you to change your mind and add in a bit of aerobic conditioning
Price
Needed for school great price instead of buying from school book store thank you
Overview
- How are reviewers describing this item?
great, good, mental, physical and scientific. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 1.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,366 reviews as of our last analysis date on Dec 6 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
If you need motivation to start working out i can’t think of a better book
Posted by a reviewer on Amazon
It should be made part of educators training
Posted by a reviewer on Amazon
Was recommendedby crossfit kids course
Posted by a reviewer on Amazon
Bought this book based on the reviews
Posted by a reviewer on Amazon
This is game changing and hopefully we change the game before it is too late
Posted by a reviewer on Amazon
Each chapter covers a different issue
Posted by a reviewer on Amazon
Must try to get back to it but this is really ground breaking information for your diy psychologists
Posted by a reviewer on Amazon
Read this book if you know you should exercise but dont do it
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