Posted by a reviewer on Amazon

As adults these judgments operate on us unconsciously as a judge which we assume is us

Posted by a reviewer on Amazon

Psychology has traditionally referred to this inner critic as the superego fritz perls called it the “top dog

Posted by a reviewer on Amazon

Brown and bradford hit the nail on the head when it comes to selfjudgement you will just get it once you start reading and you will not be able to put it down

Posted by a reviewer on Amazon

Its a lot to chew and its not easy to be confronted with the reality of the toxicity of your inner world but ultimately the books whole function is to liberate you from a deep inner sickness that were often not even aware is running our show

Posted by a reviewer on Amazon

Since our natural creativity is perhaps one of the first casualties of the superego attempting to build ones creativity back up to fight it is a good strategy

Posted by a reviewer on Amazon

Learning how to play and lovingly imagine without acting out in a rebellion that simply ends up being another way of engaging the superego is a deft response to its insidiously covert warfare on the soul

Posted by a reviewer on Amazon

The author is able to clearly aid the reader in seeing self judgment in the present moment while simultaneously providing insight on what one potentially has been experiencing but didn’t know how to put into words or see the full picture

Posted by a reviewer on Amazon

Im almost finished with the book and i cant help but wonder why it felt like a chore to read