Unlike many other authors, timothy doesn't allocate multiple chapters to tell how this book changed hundreds of people's lives.

Don't procrastinate. One thing always seems to end up leading to another, except to the one thing the procrastinator needs to be doing. Adding these strategies to my use of morning pages and a bullet journal has boosted my productivity.

Pychyl is forthright about the uphill climb in tackling procrastination. For some reason, unearthing our reasoning feels rewarding, yet most of the time, simply knowing isn’t sufficient for permanent change. The book is a cognitive-behavioral slice of...  Read More

Good insight. It's so good! Incredibly helpful. Highly recommend it.

This book also encourage you to keep journey of chaning yourself. I find myself returning to tidbits of wisdom. I get things dine every time i read the book.

Perhaps i'm naive regarding what folks already know? The intro and credits should have been put at the end (too long) it's pretty much a rather unsatisfying overview of what other writers say.