It helps you identify imbalances in your personality and aim for better balance

It helps you identify imbalances in your personality and aim for better balance  Read Less

Prime among them are• practicing confident body language• immersing yourself in social situations• keeping a record of your int...  Read More

Prime among them are• practicing confident body language• immersing yourself in social situations• keeping a record of your interactions• saying yes to things that make you uncomfortable• surrounding yourself with high quality sociable friends• meditation• introspection• recording yourself• being open to everyone• making plans and inviting peoplethe chapter “how to develop selfacceptance” is the most important one  Read Less

This gem of a book includes heaps of tips and advice to raise your confidence or at least look like youre confident fake it til you make it

This gem of a book includes heaps of tips and advice to raise your confidence or at least look like youre confident fake it til you make it  Read Less

I tried a few of the exercises provided in this book and i can see how with practice and not giving up like a lazy sack of pota...  Read More

I tried a few of the exercises provided in this book and i can see how with practice and not giving up like a lazy sack of potatoes could help me in the long term  Read Less

Although i wouldnt consider myself to suffer from social anxiety this book provided a lot of value for me and helped me leveup ...  Read More

Although i wouldnt consider myself to suffer from social anxiety this book provided a lot of value for me and helped me leveup my social skills  Read Less

I would definitely recommend the cheaper kindle version

I would definitely recommend the cheaper kindle version  Read Less

I found in this book a lot of information that is equal approximately to10 other books

I found in this book a lot of information that is equal approximately to10 other books  Read Less