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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

For someone who peruses cookbooks for inspiration, this is a worthwhile shelf staple. My 3rd st book.

I love how some recipes use the same 'unique' ingredients that i don't normally stock in my *. Rice vinegar, ginger, smoked paprika, etc. I appreciate her adding notes about substituting ingredients or what to pair with it at the beginning of the reci...  Read More

The planned-over section is my favorite. It simplifies eating healthy and there is not a sacrifice on flavor. Easy to keep track of your calories. Well balanced for protein/carbs/fats with lots of flavor. Great for dieter.



Cons

Overall i am disappointed with the quality and content of the book. This isn't very helpful for what i wanted it for.

Every single recipe is unhealthy in terms of recommended daily allowances of saturated fat, sodium, and/or sugar. Who even puts sugar in a smoothie? That’s half the sugar allowance for an entire day for women. Unless someone can point me to a source t...  Read More

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Highlights

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Quality


High quality and i’m sure it’s wonderful


The lighter and more nutritious approach combined with leftover and fridgefriendly preparations helped me see the types of food...  Read More


There’s nothing in here i haven’t liked and i’ve literally made 75 of the recipes in this book and some of them at least a dozen times


This book is not perfect nor will i cook from it on a weekly basis

Price


Got this for 11 when there was a sale


Especially for the sale price of 12


You can go to the office website and get the points value of every single meal

Packaging/appearance


Like this cookbook that i bought it twice when i accidentally packed my other one away in storage


There is not a recipe that isn’t delicious flavor packed and interesting

Competitiveness


Before buying the book i looked up reviews and the only criticism is that it has some similar recipes from other skinny taste b...  Read More

Overview

  • How are reviewers describing this item?
    great, easy, healthy, tried and many.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 8,611 reviews as of our last analysis date on Apr 5 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I needed help with making lunches for work


    Posted by a reviewer on Amazon

    Our cafeteria has shut down due to covid since which ive been struggling to bring healthy food to work


    Posted by a reviewer on Amazon

    Because of that ive gained a bunch of weight


    Posted by a reviewer on Amazon

    I work 10 hour plus shifts and its just a lot


    Posted by a reviewer on Amazon

    I love her other books but theyre not ideal for this exact purpose


    Posted by a reviewer on Amazon

    It simplifies eating healthy and there is not a sacrifice on flavor


    Posted by a reviewer on Amazon

    While i do follow her recipes on social media and also on her website there are some fantastic recipes in these cookbooks that you cannot go online


    Posted by a reviewer on Amazon

    You can go to the office website and get the points value of every single meal

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.