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Highlights
Quality
They either havent tried it or didnt take the time to come up with the meal plan
This is the second eating plan by ian k
Shipping
Thanks for shipping pretty fastused this diet it so worksfrom this book i have learned to eat well on my own and loose weightve... Read More
Packaging/appearance
He maps out everything down to the snacks
Competitiveness
I have managed to keep most of it off but was in need of a touchup so i decided to give his most recent plan a try
I was able to lose 65 lbs with this book 210lb to 145lb
Overview
- How are reviewers describing this item?
great, good, lost and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 2,876 reviews as of our last analysis date on Aug 24 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The diet works if you follow it correctly
Posted by a reviewer on Amazon
Started at 153 and i am now at 147 not to much but not so bad and i have cheated a couple of times
Posted by a reviewer on Amazon
Got book the same week i ordered it
Posted by a reviewer on Amazon
If you are not successful with this book i feel sorry for you
Posted by a reviewer on Amazon
The 1st time i completed the program not perfectly i saw results
Posted by a reviewer on Amazon
No chapters on what to do after the plan
Posted by a reviewer on Amazon
People complain about a 10 book
Posted by a reviewer on Amazon
Still cannot stick to the shred diet
Review Count History
Price History
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