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Highlights
Quality
As all the books written by the author this one is a definite contribution to boosting the quality of life through selfdiscipli... Read More
With the obvious consequence i am swapping muscle for fat fast
I can tell the author has personal experience with the same issues i am facing
Packaging/appearance
He also delves into the fact that slipping up occasionally isnt going to derail your diet progress unless you obsess over it an... Read More
Competitiveness
It as like a ahah moment after reading this book
I really do appreciate the work martin meadows puts out into the world
Overview
- How are reviewers describing this item?
good, great, easy, helpful and healthy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 122 reviews as of our last analysis date on Sep 7 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I can tell the author has personal experience with the same issues i am facing
Posted by a reviewer on Amazon
The subjects of types of food how much macro and micro nutrients can be discussed all day but the underlying key is selfdiscipline
Posted by a reviewer on Amazon
Overall this book is effectively written with review section of each topic at the end of all chapters
Posted by a reviewer on Amazon
The book comes out at a perfect time since the new year is coming out
Posted by a reviewer on Amazon
If you are looking for a quick fix to your weight problem this is not the book for you
Posted by a reviewer on Amazon
Bad news for all who still think that changing your diet for good comes easy well its not easy
Posted by a reviewer on Amazon
There are several obstacles ahead
Posted by a reviewer on Amazon
I generally prefer listening over reading for this type of material but the narrator was a bit weak here
Review Count History
Price History
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