Overview
- How are reviewers describing this item?
secular, humanist, many, found and scientific. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 20 reviews as of our last analysis date on Jul 25 2019.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Its set up in an mindful manner that teaches without insulting the readers intelligence and doesnt even require reading cover to cover
Posted by a reviewer on Amazon
Pick up any chapter that seems interesting at the moment—thats the one youre supposed to read
Posted by a reviewer on Amazon
Initially i found the book somewhat direct not a naturally soothing read which i think i expected a meditation book to be
Posted by a reviewer on Amazon
It was then that i first saw it as a “how to” book… an instruction manual for how to do the specific practices which are detailed rather thoroughly
Posted by a reviewer on Amazon
As a naturally skeptical person its easy to scoff that something as simple as meditation can make a difference but the evidence is there
Posted by a reviewer on Amazon
Heller a longtime member of the humanist community at harvard offers something unique in this volume a considered and tested collection of meditative practices that neither presume nor appeal to spirit
Posted by a reviewer on Amazon
Rick heller and the humanist community at harvard believe that it does