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Highlights
Quality
Very nice quality let alone about the content
Overview
- How are reviewers describing this item?
scientific, good, based, best and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 153 reviews as of our last analysis date on Jan 8 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Written by one of the leading authors at this molent
Posted by a reviewer on Amazon
Folks if you think a textbook is too heavy on science
Posted by a reviewer on Amazon
He cites all the latest studies to support the text
Posted by a reviewer on Amazon
Would have given five stars but the first few chapters were difficult to get through
Posted by a reviewer on Amazon
The rest of the book goes through actual experiments carried out by the author and fellow researchers to cut through the myths about what does and doesn’t work in the gym and on your plate
Posted by a reviewer on Amazon
But for those who can manage that it’ll pay off
Posted by a reviewer on Amazon
If you really really really want to hear every biochemical reference imaginable associated with hypertrophic training this is your book or else youre in uni getting a degree
Posted by a reviewer on Amazon
The nutrition section is quite excellent for details in a generally confusing topic i say as a concluding remark
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