Posted by a reviewer on Amazon

The authors dont talk down to you and agree that change is hard and that you will have moments

Posted by a reviewer on Amazon

Some of the metaphors were a bit silly but for the money i paid i would rate it 5 stars

Posted by a reviewer on Amazon

Problem is way too much to try to remember and find myself having to spend more time at the grocery store as need to take the book wme to use as a reference

Posted by a reviewer on Amazon

Anyone who is wanting know what is being put into their body via foods needs to read this

Posted by a reviewer on Amazon

I have sent several as gifts and their feedback was i did not know information like this was available

Posted by a reviewer on Amazon

But for anyone who is strictly 100 paleo already they can probably skip this

Posted by a reviewer on Amazon

It takes natural nongmo organic raw whole foods to keep us well so says thousands of years of far worse conditions

Posted by a reviewer on Amazon

I got in on kindle however and had to order the hardback as well because the charts are hard to read in kindle