Posted by a reviewer on Amazon

Website is poor ands needs a cleanup

Posted by a reviewer on Amazon

Its easy to create a wod that targets a specific area each day with the color coding system which has been helpful in keeping me on track and the videos help when im not sure how to do an excersize or what the proper form should be

Posted by a reviewer on Amazon

The video option can be helpful if you have a smart phone and the bar code scan app

Posted by a reviewer on Amazon

The videos help to understand the exercise if the words and picture is not enough

Posted by a reviewer on Amazon

You can use the scan code to see a video of each exercise to help you do it correctly

Posted by a reviewer on Amazon

I enjoy being able to pick and choose a specific area to workout or shuffle the cards and draw five at random

Posted by a reviewer on Amazon

You can see description illustration suggested reps exercise level as well as a qr code so you can even watch a video of that particular exercise being done

Posted by a reviewer on Amazon

Ya there are apps for that but…in the gym i like to use my phone for music and i use bluetooth so i can stash the phone and be done with it