Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

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3,043Total Reviews

Health, Fitness & Dieting

A

Company Review Grade:

Lily Nichols

6 Total Products

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

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Sold by Lily Nichols

B

Fakespot review grade

B

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Pros & Cons

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Pros

Real food for pregnancy is a fantastic resource. It’s free of judgement and provides solid tips for coping with the nausea of the first trimester. My blood pressure is better than it was pre-pregnancy. No issues during labor or postpartum.

If you are pregnant, trying to conceive or ever want to try to conceive, this is the book you need. This is the only prenatal nutrition book i recommend.

Lily nichols is at the forefront of perinatal nutrition. She exposes inconsistencies in conventional nutrition recommendations. I really feel like lily deserves everyone to review her book, because it is life-changing. Thank you lily.

The author is not anti-vegetarian and she is not vegan. She outlines how you can get grass fed foods cheaper by using some savvy local-sourcing tricks. It’s extremely important that you eat a nutrient dense diet prior to conception, during pregnancy a... Read More

This book is a great guide to lower carb / whole food pregnancy. Many women have to rely on fortified foods and supplements to support their pregnancy. Lily also recommends a great prenatal full well.

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Highlights

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Quality

Seriously my quality of life is so much better i dont mind the extra meal work

I’ve always had a lot of concerns about becoming pregnant so i decided to buy this book and get my ‘feet wet’ with the whole topic

If youre getting your complete plantbased diet sources from onlinegoogle or from a website with the font in papyrus or comic sa... Read More

Now 39 and expecting my first baby i feel completely equipped with the knowledge i need to nourish myself now my baby and mysel... Read More

Competitiveness

I only gained 14 pounds during pregnancy with her tips and after i delivered i weighed less than pre pregnancy

Packed with knowledge but written in laymans terms

I am now in the 3rd trimester

Overview

How are reviewers describing this item?
pregnant and healthy.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 3,043 reviews as of our last analysis date on Aug 21 2022.