Highlights
Quality
I needed pointers geared for out of shape folks like me and am very pleased with this book
If you are thinking about starting a workout routine and have never done so or you have been working out for a while and are bo... Read More
You can t go wrong with the basic pushup unless your form is wrong
Competitiveness
There are a lot of puctures to help demonstrate the positions
He describes a lot of variations for beginners and for people who want a challenge
Overview
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- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 61 reviews as of our last analysis date on Feb 25 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I dont know if i would pay over 5 for it
Posted by a reviewer on Amazon
You can t go wrong with the basic pushup unless your form is wrong
Posted by a reviewer on Amazon
The most i could do was about 710
Posted by a reviewer on Amazon
The only negative that i can say is that the author didnt show any ring pushup variations but any of the exercises can be used on the rings it just would have been a plus if the author had mentioned this and maybe shown a few variations
Posted by a reviewer on Amazon
The only con i can think of is that the pictures are black and white and a bit small
Posted by a reviewer on Amazon
Also video or even audio might be a better format for this kind of book to save you from having to glance at the text when learning the exercises
Posted by a reviewer on Amazon
David nordmarks guide presents an exhaustive list of pushup variations
Posted by a reviewer on Amazon
Photos are black and white and fairly large