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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

I was skeptical at first—but it’s so super effective! Likeable instructor. Great instructor and the price is reasonable. Sara shares lots of tips throughout.

Good instruction; easy to follow; gets results! I have a comically large collection of exercise dvd’s that i’ve never been able to stick to, but for whatever reason this program keeps me motivated.



Cons

Photos on product are misleading, there is no one but the overly-bubbly instructor on the dvd.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Great for any fitness level the dvds come with a booklet which has a 8week plan for any fitness level you currently are at and ...  Read More

Price


Great instructor and the price is reasonable

Overview

  • How are reviewers describing this item?
    good, great, easy, level and advanced.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 221 reviews as of our last analysis date on Apr 24 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I am 63 yrs old and in pretty good but not great shape


    Posted by a reviewer on Amazon

    Also she gives great tips on when to know youre doing too much when to stop pause or modify


    Posted by a reviewer on Amazon

    The individual exercises are wellexplained and demonstrated in the videos


    Posted by a reviewer on Amazon

    The exercises are shown with an explanation on correct form


    Posted by a reviewer on Amazon

    I have a comically large collection of exercise dvd’s that i’ve never been able to stick to but for whatever reason this program keeps me motivated

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.