Pros & Cons
Pros
I was skeptical at first—but it’s so super effective! Likeable instructor. Great instructor and the price is reasonable. Sara shares lots of tips throughout.
Good instruction; easy to follow; gets results! I have a comically large collection of exercise dvd’s that i’ve never been able to stick to, but for whatever reason this program keeps me motivated.
Cons
Photos on product are misleading, there is no one but the overly-bubbly instructor on the dvd.

Highlights
Quality
Great for any fitness level the dvds come with a booklet which has a 8week plan for any fitness level you currently are at and ... Read More
Price
Great instructor and the price is reasonable.
Overview
- How are reviewers describing this item?
good, great, easy, level and advanced. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 221 reviews as of our last analysis date on Apr 24 2022.
Helpful InsightsBETA
BETA
Posted by a reviewer on Amazon
I am 63 yrs old and in pretty good but not great shape.
Posted by a reviewer on Amazon
Also she gives great tips on when to know you're doing too much, when to stop, pause or modify.
Posted by a reviewer on Amazon
The individual exercises are well-explained and demonstrated in the videos.
Posted by a reviewer on Amazon
The exercises are shown with an explanation on correct form.
Posted by a reviewer on Amazon
I have a comically large collection of exercise dvd’s that i’ve never been able to stick to, but for whatever reason this program keeps me motivated.