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Pros & Cons
Pros
Don't get discouraged. The workouts start basic but advance as you want. I like how the instructor offers different levels of difficulty. It is very safe for the beginner or can be challenging.
Minute pilates is a whole different game plan. Gentle and slow enough for the flair days, but options to increase weights or intensity to get a little bigger workout. This 10 minute pilates work out is great!
Even though this one has 10 minute workouts, you still break out a sweat. Being only 10 minute increments are perfect. I am sure that all of us can spare 10 minutes per day for the health of it.
Highlights
Quality
With the pandemic my regular small group workouts are on hold and i have taken about 4 months off so this was a great way to start back
I am happy with this exercise program
Price
Dont be fooled to think only 10 minutes and using 2 lb dumbells isnt going to do anything
Overview
- How are reviewers describing this item?
minute, good, great, easy and each. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 672 reviews as of our last analysis date on Sep 28 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
My shoulders and hips and knees get so stiff and sore from sitting
Posted by a reviewer on Amazon
I have only had the video for a few days
Posted by a reviewer on Amazon
I was hoping for more traditional pilates and in one workout there are traditional pilates exercises
Posted by a reviewer on Amazon
I will work around the many squats and substitute another exercise for squats
Posted by a reviewer on Amazon
Quite honestly they are somewhat challenging
Posted by a reviewer on Amazon
I am 60 not overweight but feeling like i am losing muscle and strength
Posted by a reviewer on Amazon
I have tried other work out dvds in the past
Posted by a reviewer on Amazon
The 10 minutes seem like a short time but you are tired after that short amount of time
Review Count History
Price History
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