Highlights
Quality
Thanks adam for sharing this technique with the world
I am very pleased with this concept of weight training
Im extremely amazed with the burn i felt at the end even hours after completing the routine
Just stick with the plan and you will be impressed
Competitiveness
What ive really noticed is that i feel guilty about not going to the gym but onceaweek however i am seeing a noticiable increa... Read More
And so i am burning extra fat 24 hours a day not just when i am getting exhausted and dizzy on a threadmill
I hit it and it soared over the net
Overview
- How are reviewers describing this item?
great, good, easy and better. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 304 reviews as of our last analysis date on Apr 21 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Although it could be a lot shorter
Posted by a reviewer on Amazon
Many points were stressed over and over again
Posted by a reviewer on Amazon
It is not necessary to read dr
Posted by a reviewer on Amazon
After a year of trying different programs
Posted by a reviewer on Amazon
They have a mobile unit outside that promotes the 20 minute a week fitness routine
Posted by a reviewer on Amazon
I hit it and it soared over the net
Posted by a reviewer on Amazon
I was introduced to this book watching a tv segment where barbara walters and lesley stahl were having success with the program