Highlights
Quality
I do the routine with the dvd and whenever i get a chance like when im waiting at for someone i read it on my smartphone to kee... Read More
Overview
- How are reviewers describing this item?
isometric, good, strong, great and most. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 60 reviews as of our last analysis date on Mar 30 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
This was important as the notion of gyms as we know them today really didnt exist back then particular in a poor country
Posted by a reviewer on Amazon
Yes the exercises do indeed work
Posted by a reviewer on Amazon
They do work your muscles and no it is not a cake walk
Posted by a reviewer on Amazon
Your brain is getting the message that it is trying to move your right arm leftward and your left arm rightward
Posted by a reviewer on Amazon
Young alexander was born in poland but raised in russia
Posted by a reviewer on Amazon
The author has a faq in the book
Posted by a reviewer on Amazon
I must say however the part of isometric exercises only takes up about onehalf the book
Posted by a reviewer on Amazon
I mean that 90 of the text is identical