What does this mean?Highlights
Quality
Also i started on pilates thru this dvdbook though i had some experience with yoga before i am very happy with the workout and ... Read More
Excellent product with the information i was looking for
The exercises are demonstrated very well with the illustrations
He moved to the united states in 1926 and afterwards became active with the new york city ballet
Price
The results are terrific and the book is worth several times its price
Competitiveness
This book has taken me to a higher level
As a pilates instructor i refer to this book quiet often
The ones they had were pricey and from what i can tell the less expenive one will be fine
I am a romanas trained pilates personal trainer
Overview
- How are reviewers describing this item?
great, good, each, excellent and mat. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 208 reviews as of our last analysis date on Jan 27 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The photographs are clear and i especially like the photos that run across the bottom of the page that show the exercise sequence with the correct breathing
Posted by a reviewer on Amazon
Though i was fairly fit when i started using this book i found the exercises challenging and in some cases nearly impossible to complete correctly
Posted by a reviewer on Amazon
With the illustrative photos accompanied by ungaros textual instruction i was advancing to the intermediate section of the book after a month
Posted by a reviewer on Amazon
There is also a photo summary list for each level of workout which you can use a quick visual guide while doing the exercise
Posted by a reviewer on Amazon
The workout sequences match almost 99 between the book and the dvd
Posted by a reviewer on Amazon
It breaks down the exercise step by step as though you were watching a video
Posted by a reviewer on Amazon
Beautiful pictures headtotoe checklists of how to perform the moves and stepbystep instructions make pilates accessible to even the most uncoordinated of individuals
Posted by a reviewer on Amazon
But the sequence and order and movementflow are just now sinking in
Review Count History
