Fakespot Review Analyzer Report
There are indications of unreliable/low quality reviews. You be the judge.
easy, unbiased, honest, received and free.
I am really enjoying this book! but finding a book that provides easy to understand/implement exercises for the chair-bound pc types isn't easy
I like the way the material in this book is presented, including exercises geared to: at-home, at-work, on the go
With easy to follow instructions and diagrams too
This book is like the classical stretch class i take and also silver sneakers, which both have emphasis on posture and core strength