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Overview
  • How are reviewers describing this item?
    easy, good, unbiased, received and honest.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 106 reviews as of our last analysis date on Mar 8 2020.
Details

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Did just the exercises at home section and saw real improvement and much less back pain in 2 days. Highly recommend to anyone w...  Read More

Most authentic reviewquestion

I'm still going over the book one more time. I have put into practice the posture and exercises. So far I have benefited greatl...  Read More


Helpful Insights

BETA

This feature is in BETA, meaning the algorithms used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Great exercises to incorporate in your day- at work, travel, flying.


    Posted by a reviewer on Amazon

    I agree with the description - it does have dynamic easy exercises.


    Posted by a reviewer on Amazon

    If you set at a desk all day it shows you the correct ergonomic setting and where the computer monitor should be.


    Posted by a reviewer on Amazon

    The author provides exercise routines that can be done at home, at the office and on the go, so that you can work on your posture or work out the kinks in whatever situation you find yourself in.


    Posted by a reviewer on Amazon

    There are tips given for proper posture when using the computer, gardening, walking, sitting, standing and yes even texting.


    Posted by a reviewer on Amazon

    Even texting can be bad without natural posture.


    Posted by a reviewer on Amazon

    I would like to see better illustrations or photos because the instructions are sometimes confusing.

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