Overview
- How are reviewers describing this item?
good, informative, long, serious and anxious. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 7 reviews as of our last analysis date on Dec 21 2018.
Reviews Summary
It can go a long way toward managing anxious thoughts and behaviors for people with mild to somewhat serious health anxiety
Instead it presents a serious researchbased approach that asks the reader to put in effort in tracking thoughts and behaviors and practicing adaptive responses to anxiety
This book presents a step by step approach to managing anxious thoughts about health
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