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Highlights
Quality
He does this with the enthusiasm to share and teach
Even if the circus isnt your cup of tea this knowledge will get you in much better shape and give you a better quality of life ... Read More
While its seemingly focused on gymnastics skills training this is an indispensable resource for those who want to simply get bi... Read More
He recommends and refers the reader to the works of others that overlap or are beyond his scope
Competitiveness
I can’t imagine a more comprehensive book on gymnastics or bodyweight strength training
Between this book and carl paolis online videos ive learned a ton about gymnastics and stayed safe while doing it
Too many scientists let competition eclipse this fundamental underpinning of how science works and just try to settle scores wi... Read More
I would simply call this the bible of gymnastics
Overview
- How are reviewers describing this item?
routine, great, own and written. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,352 reviews as of our last analysis date on Jan 26 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Even if you are not a professional you might as well use your time correctly instead of wasting it
Posted by a reviewer on Amazon
Unless a 3rd edition comes out
Posted by a reviewer on Amazon
There’s even an accompanying website and active reddit group with additional information and community
Posted by a reviewer on Amazon
The author is most thorough and the text could be a collegiatelevel textbook
Posted by a reviewer on Amazon
One caution avoid the kindle edition
Posted by a reviewer on Amazon
Everyone dealing with poor posture and back pain should read this book
Posted by a reviewer on Amazon
If there is one drawback i would say that if there is anyone who is totally unfamiliar with basic positions it might be difficult to perform the exercises correctly despite all the illustrations and descriptions
Posted by a reviewer on Amazon
That said if you just want somebody to hand you a routine this book is not for you
Review Count History
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