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Optimum Nutrition Glutamine Muscle Recovery Powder 600 g

Optimum Nutrition Glutamine Muscle Recovery Powder 600 g

Sold by Optimum Nutrition
Company Product Reviews Grade:C

In category L-Glutamine


Fakespot Review Grade

A
Our analysis detected over 90% high quality reviews


Analyzed on:Aug 11, 2016
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You can trust the reviews of this product.

4.15.00.0

Analysis overview

Our engine has discovered that over 90% high quality reviews are present.
This product had a total of 18 reviews on Aug 11 2016.
How are reviewers describing this item?
found and good.

Reviews summary

I also found that i had less illnesses (sore throats, colds, coughs etc) during the flu season (october to april) and generally felt better within myself

This was my dosage and timing: (1 tea soon = 5g)training days:immediately upon waking up (5g)30-45 mins pre workout (5g)immediately after workout (5g)60 mins before going to bed (5g)non training days:immediately upon waking up (5g)lunchtime (5g)60 mins before going to bed (5g)powder or capsules:although glutamine is available in either powder or tablet form, the powder form is much cheaper but there are advantages to taking the capsules and are ideal in situations when you are not going directly home after a workout

I take capsules when i go directly to work or my girlfriends house after a workout and take the powder form when i go from the gym to my house after a workout

Who should be taking them:although these supplements are designed for body builders, they can also be taken by individuals who do any fitness activities and can also be taken by individuals who do not exercise



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[["g", 104], ["taking", 72], ["glutamine", 66], ["product", 60], ["workout", 48], ["muscle", 48], ["form", 40], ["found", 40], ["protein", 40], ["before", 33], ["kg", 32], ["although", 32], ["powder", 32], ["capsules", 31], ["good", 30], ["time", 25], ["from", 25], ["value", 24], ["supplement", 24], ["side", 24], ["who", 24], ["mins", 24], ["immediately", 24], ["less", 24], ["glass", 24], ["tea", 24], ["mixing", 24], ["muscles", 24], ["increases", 24], ["nutrition", 24], ["well", 24], ["training", 23], ["powders", 17], ["days", 17], ["shake", 17], ["water", 17], ["brand", 17], ["benefits", 17], ["around", 16], ["athletes", 16], ["effects", 16], ["whey", 16], ["down", 16], ["free", 16], ["individuals", 16], ["taken", 16], ["body", 16], ["house", 16], ["directly", 16], ["non", 16], ["bed", 16], ["waking", 16], ["upon", 16], ["better", 16], ["sore", 16], ["during", 16], ["strength", 16], ["inside", 16], ["left", 16], ["spoon", 16], ["tried", 16], ["healing", 16], ["broken", 16], ["growth", 16], ["optimum", 16]]

Fakespot Review Grade

A
Our analysis detected over 90% high quality reviews




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