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Pros & Cons
Pros
Her recipes are easy to understand and they use store cupboard ingredients. Her charts spells it out in a visual format that helped me learn. Will be purchasing her other cookbooks and highly recommend to others.
All items in her book are healthy - i know when using her recipes that all the ingredients have been researched. Her dietary recommendations are not based on a 'fad' - it is scientific reasearch and the facts cannot be refuted. I have made her cheddar... Read More
This is a great book for anybody who follows a keto-diet, gluten/grain free or a low carb lifestyle. The recipes don't call for high carb, insulin-raising ingredients that so many gluten-free recipes do.
Love the recipies and the info at the begining really helps you understand what healthy eating is all about. I now feel i understand my body and how the choices i make affect my mood, cravings, and weight.
Cons
Emmerich doesn't seem to know that some sweeteners have unpleasant aftertastes that can be countered by mixing sweeteners.
Highlights
Quality
She shares some very important information along with the recipes
It is not about simply losing weight it is about feeling good and quality of life
I couldnt believe how each one i tried was an immediate success with the family and i
My first impression of this book was not great because i am a visual person and i really like pictures to go along with the recipes
Competitiveness
A must have for anyone eating a lchf style diet
I really enjoy the variety of recipies in this book
Overview
- How are reviewers describing this item?
healthy, great, many, made and good. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 99 reviews as of our last analysis date on May 13 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I pity the pour souls who cant look beyond a typo or two
Posted by a reviewer on Amazon
Cant make up my mind which one is my favorite sorry
Posted by a reviewer on Amazon
Ordered hardbound so i can pack it to the grocery store with ease no fancy phone app here
Posted by a reviewer on Amazon
Book appears boring but is full of amazing info and recipes do not be put off by lack of pictures
Posted by a reviewer on Amazon
I quickly scheduled a consult over the phone
Posted by a reviewer on Amazon
The recipe turned out okay but it is not something i would probably serve to guests
Posted by a reviewer on Amazon
For example the french toast using egg plant at first i was thinking no way will not like it but i am also not going to make myself sound like a kid by saying i dont like it when i didnt even try it
Posted by a reviewer on Amazon
My family is living proof that changing your diet lifestyle can save you from a myriad of illnesses each of us in my family were affected differently by a high refined junk food carb diet
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