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Pros & Cons

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Pros

Her recipes are easy to understand and they use store cupboard ingredients. Her charts spells it out in a visual format that helped me learn. Will be purchasing her other cookbooks and highly recommend to others.

All items in her book are healthy - i know when using her recipes that all the ingredients have been researched. Her dietary recommendations are not based on a 'fad' - it is scientific reasearch and the facts cannot be refuted. I have made her cheddar...  Read More

This is a great book for anybody who follows a keto-diet, gluten/grain free or a low carb lifestyle. The recipes don't call for high carb, insulin-raising ingredients that so many gluten-free recipes do.

Love the recipies and the info at the begining really helps you understand what healthy eating is all about. I now feel i understand my body and how the choices i make affect my mood, cravings, and weight.



Cons

Emmerich doesn't seem to know that some sweeteners have unpleasant aftertastes that can be countered by mixing sweeteners.

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Highlights

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Quality


She shares some very important information along with the recipes


It is not about simply losing weight it is about feeling good and quality of life


I couldnt believe how each one i tried was an immediate success with the family and i


My first impression of this book was not great because i am a visual person and i really like pictures to go along with the recipes

Competitiveness


A must have for anyone eating a lchf style diet


I really enjoy the variety of recipies in this book

Overview

  • How are reviewers describing this item?
    healthy, great, many, made and good.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 99 reviews as of our last analysis date on May 13 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I pity the pour souls who cant look beyond a typo or two


    Posted by a reviewer on Amazon

    Cant make up my mind which one is my favorite sorry


    Posted by a reviewer on Amazon

    Ordered hardbound so i can pack it to the grocery store with ease no fancy phone app here


    Posted by a reviewer on Amazon

    Book appears boring but is full of amazing info and recipes do not be put off by lack of pictures


    Posted by a reviewer on Amazon

    I quickly scheduled a consult over the phone


    Posted by a reviewer on Amazon

    The recipe turned out okay but it is not something i would probably serve to guests


    Posted by a reviewer on Amazon

    For example the french toast using egg plant at first i was thinking no way will not like it but i am also not going to make myself sound like a kid by saying i dont like it when i didnt even try it


    Posted by a reviewer on Amazon

    My family is living proof that changing your diet lifestyle can save you from a myriad of illnesses each of us in my family were affected differently by a high refined junk food carb diet

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.