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Pros & Cons
Pros
This is definitely a book i'm enjoying and i am so glad i came across it. It's very well written, and i highly recommend it.
The book nutrition facts is very informative. It's nice that the chapters are broken down to deal with different subjects, and they don't just lump everything together. In the side notes it gives you a fact and a myth about all the different aspect ab... Read More
This book tells you what nutrition is and what it isnt. It is sort of an encyclopedia for nutrition. This is a handy book that i think anyone could benefit from.
Americans in general have been obsessed with low fat and low calorie foods for years. The section on diets is really informative and breaks down all of the different diets we tend to hear about on a daily basis. I have a goal to be healthier but strug... Read More
Cons
The book has water/liquid damage, but the box it came in was completely dry as well as the other items in the box. There seems to have not been quality control prior to boxing it up. Did not download.
Highlights
Quality
Very very happy with the product its the essential resource for being healthy
I was more than happy with the information contained in the pages
She is using good quality sources in my opinion for her fact basing
The only downside with this book is the print quality its horrible
Competitiveness
On most pages there are also little text boxes with extra relevant information to be emphasized like debunking myths or what ce... Read More
Things have changed and now diet and exercise is on everyones radar
Mostly processed foods are the cause of many health concerns in the world especially in the usa
Overview
- How are reviewers describing this item?
received, honest, free, unbiased and different. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 15.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 281 reviews as of our last analysis date on Feb 4 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I received this product for free in exchange for my honest and unbiased review
Posted by a reviewer on Amazon
With that said i do disagree with a few things in the book when it puts long and short term effects of eating a plant based diet
Posted by a reviewer on Amazon
Also the gmo part i am not totally against gmo because it helps create more food and does help with feeding people all over the world that would not be possible without it but i dont think it should be made that you should eat it
Posted by a reviewer on Amazon
Ok lets be completely honest here
Posted by a reviewer on Amazon
Im fat and i got this book to review
Posted by a reviewer on Amazon
I wasnt too thrilled about it at first
Posted by a reviewer on Amazon
I mean i know i need to know this stuff to lose weight and be healthy
Review Count History
Price History
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