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Overview
  • How are reviewers describing this item?
    physical, many, great and good.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 168 reviews as of our last analysis date on Jan 19 2020.
Details

BETA

Most positive reviewquestion

A really great concept to be fit & increase our overall wellness... just a few minutes a day can make atremendous di...  Read More

Least positive reviewquestion

Not enough review data to provide meaningful insight.

Most authentic reviewquestion

This book was so simple to read and so commonsensical it's a wonder people haven't promoted this before. I was a little afraid...  Read More

Least authentic reviewquestion

Not enough review data to provide meaningful insight.


Helpful Insights

BETA

    Posted by a reviewer on Amazon

    After reading this book, i understood clearly why i kept failing.


    Posted by a reviewer on Amazon

    The value of this book lies in addressing the bigger issue of self-care.


    Posted by a reviewer on Amazon

    This is no doubt why so many best intended change initiatives fail.


    Posted by a reviewer on Amazon

    But i wouldn't recommend it.


    Posted by a reviewer on Amazon

    If you are or want to be an effective agent of change, this book should be on your must read list.


    Posted by a reviewer on Amazon

    A great common sense book about fitness and exerciselook people don’t do things they don’t want to do and they sure shooting don’t do things they hate doing; instead they do things they like to do and that is what this book is all about.


    Posted by a reviewer on Amazon

    Selig says, “human beings are hardwired to choose immediate gratification over benefits we have to wait to receive.


    Posted by a reviewer on Amazon

    Now there are days when i can’t wait to get out there slap those earbuds on along with my sneakers and get out there.

Review Count History
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