Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Volume 2)

Analyzed on

2,293Total Reviews

Diets & Weight Loss

A

Company Review Grade:

Stephen Guise

18 Total Products

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without...

Analyzed on

Sold by Stephen Guise

A

Fakespot review grade

A

This analysis is outdated. Please reanalyze.

Ask Fakespot Chat questions about this productAlpha

Initializing Fakespot Chat

System error,

Loading suggested questions

Suggested Questions

No suggested questions were found

Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

My exercise mini habits are to do one push up and 5 squats first thing in the morning. Even on my busiest days i still complete these habits for they are easily attainable! I actually like going to the gym, who would have thought.

This book has two sections. Guise proposes 4 extremely effective methods of intsruction in his book. Worthy reading. Methods and suggestions are reasonable.

My only complaint about this book is ot became very repetitive. This book agrees, but also has a ton of sensible and actionable steps to tie it all together.

Cons

It seems like he talked about everything but mini habits for weight loss until chapter 8 (could be wrong on the chapter, as i listened to the audio book and the real chapter numbers don't line up with the audio chapters) most suggested habits are easy... Read More

It fails for me. It's very simple. Blah, blah, blah. Then it gets repetitive at the end.

Was this feature helpful?

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

I just finished reading this book and im so excited by the strategies ive learned

Also stephen writes about how he did it staring with one pushup a day and that backs it all up with the science

I am becoming so confused over the diets today

Shipping

It was so slow and gradual that it was not intimidating and my body never complained

Competitiveness

Success follows reading this book and will begin the victory quest youve been looking so hard for

Overview

How are reviewers describing this item?
good and first.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 2,293 reviews as of our last analysis date on Apr 16 2023.