Highlights
Quality
This e-book provided me with the sources and materials i needed.
This book also explains in plain simple laungue, how mindfulness leads to a deeper relationship and understanding with the self.
What this book lacks in length is made up for in quality.
Competitiveness
It encourgaes self thining for you own self to be the best you.
Amazing eye opening book, i had a wonderdul time reading this while at work and it was a great reminder that things will be ok,... Read More
Overview
- How are reviewers describing this item?
good, easy, many, great and helpful. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,848 reviews as of our last analysis date on Feb 21 2022.
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I think this is a really good book for someone beginning mindfulness and meditation. I've been interested in these things for a... Read More
Helpful InsightsBETA
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Posted by a reviewer on Amazon
Yes please, with a side of doing nothing.
Posted by a reviewer on Amazon
No one is going to fix you but yourself.
Posted by a reviewer on Amazon
I thought this was an informative read.
Posted by a reviewer on Amazon
It covered a lot on mindfulness, but i feel at parts, it didn't go deep enough into the subject matter.
Posted by a reviewer on Amazon
Not a lengthy book that rambles on .
Posted by a reviewer on Amazon
Overloading the mind with multitasking isn't a good plan.
Posted by a reviewer on Amazon
This was not a clinical summary of the author's knowledge, nor was it a hastily assembled, collective regurgitation of information found online.
Posted by a reviewer on Amazon
How you can actually work with both positive and negative emotions without ignoring or repressing yourself and you can be more tolerable in the cruel and unfair world without being strongly attached.