What does this mean?Overview
- How are reviewers describing this item?
fat, great, maximum and technical. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 81 reviews as of our last analysis date on May 15 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
If your body is not to your liking if you yearn to be a spartan warrior by day feast like a roman emperor at night and look like a greek god all the time if you want it all right now and with all the trimmings thank you very much then youve come to the right place
Posted by a reviewer on Amazon
If you truly want to know how your body and hormones work behind the scenes and how you can manipulate fasting fearing and training time to build a better you than read
Posted by a reviewer on Amazon
This book can be a great resource to the serious athlete but because it gives no specific plan to use the information in it it is not for the weekend health recreationalist
Posted by a reviewer on Amazon
I had to read through this one twice to really get my head around what was being taught
Posted by a reviewer on Amazon
Anyone interested in fitness or nutrition should get themselves a copy and expand their knowledge
Posted by a reviewer on Amazon
The functional training crowd missed it ori hofmekler got it
Posted by a reviewer on Amazon
Hofmekler does not set out to demonize certain aspects of our physiology
Posted by a reviewer on Amazon
It flies in the face of the usual fitness and weight loss advice weve all heard and does so with a technical explanation
Review Count History
