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Overview
  • How are reviewers describing this item?
    fat, great, maximum, technical and minimum.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 81 reviews as of our last analysis date on May 18 2020.
Details

BETA

The AI used to provide these results are constantly improving. These results might change.

Most positive reviewquestion

Love the knowledge I have gained from reading this book.


Helpful Insights

BETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    If your body is not to your liking; if you yearn to be a spartan warrior by day, feast like a roman emperor at night, and look like a greek god all the time; if you want it all, right now and with all the trimmings, thank you very much, then you've come to the right place.


    Posted by a reviewer on Amazon

    It flies in the face of the usual fitness and weight loss advice we've all heard and does so with a technical explanation.


    Posted by a reviewer on Amazon

    I had to read through this one twice to really get my head around what was being taught.


    Posted by a reviewer on Amazon

    Anyone interested in fitness or nutrition should get themselves a copy and expand their knowledge.


    Posted by a reviewer on Amazon

    The functional training crowd missed it - ori hofmekler got it.


    Posted by a reviewer on Amazon

    Hofmekler does not set out to demonize certain aspects of our physiology.


    Posted by a reviewer on Amazon

    If you truly want to know how your body and hormones work behind the scenes and how you can manipulate fasting, fearing and training time to build a better you than read.


    Posted by a reviewer on Amazon

    This book can be a great resource to the serious athlete but because it gives no specific plan to use the information in it, it is not for the weekend health recreationalist.

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