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Overview
  • How are reviewers describing this item?
    great and most.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 101 reviews as of our last analysis date on Feb 24 2020.
Details

BETA

Most positive reviewquestion

This is the best overall book out there for beginners & intermediates out there. I've bought almost all the titles out there in...  Read More

Least positive reviewquestion

The Max Muscle Plan definitely worked for me and, I don't see it not working for anyone that truly follows the program.

Most authentic reviewquestion

Thorough, analytical, balanced and honest about what is known and what he knows. Cites sources from peer reviewed studies as we...  Read More

Least authentic reviewquestion

Not enough review data to provide meaningful insight.


Helpful Insights

BETA

    Posted by a reviewer on Amazon

    Back when i first started training there was not really any scientifically based information available.


    Posted by a reviewer on Amazon

    Rather the articles and books were almost purely based on anecdote, written from the viewpoint of the bodybuilder's personal experiences of what worked for them.


    Posted by a reviewer on Amazon

    Unfortunately many of these bodybuilders were using a plethora of anabolic substances which made a lot of their ideas unsuitable for a natural trainer like myself.


    Posted by a reviewer on Amazon

    One star is missing because in my personal view i would appreciate directions how to programm on yourself.


    Posted by a reviewer on Amazon

    Also if you start exercising the list of exercises by brad are well thought but it cannot replace a physiotherapist who shows you exactly what to do.


    Posted by a reviewer on Amazon

    Be it in books or on youtube.


    Posted by a reviewer on Amazon

    Summed up:if you want a comprehend system which will bring results and is based on science and written by a person who competed himself and is not a armchair trainee- this book is for you.


    Posted by a reviewer on Amazon

    It's the one that's evidence based then out into practice.

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