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Highlights
Quality
I have to say i am genuinely surprised by how much i am enjoying it
But when i see that progress im happy
He saw nothing wrong with the modifications
Everything else out there is put out tghthere to push product
Packaging/appearance
And never tell me that you are not able to empty the dustbins
Competitiveness
This program remains true to what most masters of any competition know the basics are all you really need
After some rest and and work on my weaker lifts i will redo this program to help me get up to my goal weight of 175lb for the summer
Expect to use 25lb plates and 45lb plates only
I started off at 185lbs at just under 13 bodyfat as measured by a bodbod
Overview
- How are reviewers describing this item?
mass, great, simple, good and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 239 reviews as of our last analysis date on Jan 6 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I will probably due this program again
Posted by a reviewer on Amazon
I personally have seen great results and any time dan john has something to say about strength training i listen
Posted by a reviewer on Amazon
Ran the program as written and gained 10lbs in 6 weeks
Posted by a reviewer on Amazon
The program was brutaly hard the complexes for me were the worst part worse then the squats i was not a fan of them
Posted by a reviewer on Amazon
If youre looking for a training plan that incorporates detailed and over the top training schemes
Posted by a reviewer on Amazon
The only book that works about gaining mass
Posted by a reviewer on Amazon
Everything else out there is put out tghthere to push product
Posted by a reviewer on Amazon
Dont do a modified version if dan thought something worked better it would be in there
Review Count History
Price History
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