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Pros & Cons
Cons
Workout is ok, guy is a terrible instructor. Update after 10days subscribing my email to get the workout calendar.
Highlights
Quality
I have found that my shoulder really benefits from the extra rest i get with the 3 day per week workout schedule
My experience with the program greater definition in arms shoulders and chest increased muscular endurance and greater cardio conditioning
I started with the book and then got the videos from his app
Overview
- How are reviewers describing this item?
great, level, first and warm. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 418.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 207 reviews as of our last analysis date on Jan 15 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
It’s really hard at first and it takes a while to work up from level one to level two where i’m at now
Posted by a reviewer on Amazon
I think it will be quite a while before i can advance to level three
Posted by a reviewer on Amazon
Mainly due to weak arm strength
Posted by a reviewer on Amazon
We started this after completing 60 days of piyo and i assumed wed test in at a level 2 or 3 during the eval
Posted by a reviewer on Amazon
The time commitment is minimal compared to other programs or slogging it out in the gym for an hour a day
Posted by a reviewer on Amazon
Thanks lea for all your assistance in getting this to nz to me
Posted by a reviewer on Amazon
For me at this point this was very important because by doing a few fast paced programs i think i lost track of good form and i ended up hurting myself
Posted by a reviewer on Amazon
The program is only three times a week it is a slow body weight workout
Review Count History
Price History
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