An insight into how depression feels for the sufferer with helpful ideas

An insight into how depression feels for the sufferer with helpful ideas  Read Less

Invaluable insights into mental health delivered with the pace of a thriller

Invaluable insights into mental health delivered with the pace of a thriller  Read Less

Readers of acs diaries will welcome the typical nononsense prose and interesting narrative living better provides but even thos...  Read More

Readers of acs diaries will welcome the typical nononsense prose and interesting narrative living better provides but even those who have no past experience with the new labour spin doctors writing will find this book clear open and honest  Read Less

I came back to base in the noughties and my depression started again

I came back to base in the noughties and my depression started again  Read Less

For example and i’m not assigning this to camphell but it’s worth talking about trauma and abuse includes being raised in a fam...  Read More

For example and i’m not assigning this to camphell but it’s worth talking about trauma and abuse includes being raised in a family where there is over emphasis on performance and competition to programme any child with the idea either that they must succeed all the time to be accepted or worse that they are never going to succeed no matter what they do is utterly demolishing to good mental health  Read Less

Because we are addicted to competition unnecessary heartsinking self esteem destroying corrosive need to have to be number one ...  Read More

Because we are addicted to competition unnecessary heartsinking self esteem destroying corrosive need to have to be number one in everything  Read Less

We want people to do well competition in sports either as a participant or spectator is fun but it’s got to the point now where...  Read More

We want people to do well competition in sports either as a participant or spectator is fun but it’s got to the point now where it can become psychotic  Read Less