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Highlights
Quality
If you are willing to commit to a life change you will be rewarded with the best version of yourself in mind body and spirit
One of the best books on i have read to improve quality of life through extremely stressful circumstances
It connects the mental component with the physical practice
Like many yoga practitioners i’m never sure whether to be dismayed amused or pleased by the explosion of new styles of yoga
Competitiveness
Yes sometimes you get chocolate in peanut butter and get a reese’s cup but more often you get sausage in the pudding
Overview
- How are reviewers describing this item?
great, divine, better, good and martial. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 241 reviews as of our last analysis date on Mar 12 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Like his other books in order to receive the full benefits you have to put in the work
Posted by a reviewer on Amazon
The hour video that you get if you purchase this book does help some
Posted by a reviewer on Amazon
Or even better a video for each sequence
Posted by a reviewer on Amazon
I have 7 more years to get my twenty retire as chief and would like to start teaching your work on base and somehow get this implemented into the coast guard training regemin
Posted by a reviewer on Amazon
Reminds me of the bruce lee superanalysis of martial arts
Posted by a reviewer on Amazon
But today’s flavors tend toward the frivolous usually involve shoving yoga together with something else generally likable and said two things are in some cases largely inconsistent
Posted by a reviewer on Amazon
That said i found that this book offered a respectable vision of yoga that might even succeed in bringing a new demographic into the fold
Posted by a reviewer on Amazon
Divine is a former navy seal who developed a fitness empire called sealfit a system that combines fitness ideas from the famous special operations unit with ideas from civilian sports and exercise science such as high intensity interval training hiit
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