You start off with the largest one first which is actually the lightest. These fulfil both safety and comfort, if they are doing anything. Instructions are self-explanatory, but nonetheless there are diagrams to help.

Comes with instructions but is pretty straightforward. Material is good, no pungent plastic smell, soft and requires minimal lube to insert. Very easy to clean and ensure that is safe to reuse.

I suggest that you educate yourself on this goodie and watch a few videos on yt to learn the benefits this product can give. Helps with love life as well. It also helps when you need to urinate, and supposedly for certain things in the bedroom.

I would recommend these in a heartbeat. They are made of good material, and look durable also. They’re ok, a nice box and a bag to keep them clean and together, and also to not have them get lost in your designated ‘naughty draw’ or box under the bed....  Read More

The first step is to tighten your pelvic floor muscles to hold your kegel balls inside of you. The next step is the biggy & some proper clenching, i mean serious gripping.