It has many paragraphs explaining how yogic practices transforms us.

This book is really easy to read, no preaching. Must read for every one believers in any religion, faith or non believers even. The book is decent.

This book is a technical oinment and fixate about everything in life. Gurudev sadhguru ji is indeed a treasure trove of knowledge and the divine. Sadhguru uses simple & ilingo to explain something otherwise could have been very complex to make us ...  Read More

This is the most overrated book i have ever come across. Can't identify any meaningful advice for strengthening inner self. Such a disappointment with the aesthetic of the book.

Sadhguru is found promoting his own inner enginnering, his own godly powers. Spiritual mumbo jumbo in an increasingly scientific world. No concrete advice or any actionable insight. This book neither covers the “methods’ or “approach’ to attain what s...  Read More