Pros & Cons
Pros
If you need a food diary+ to manage your histamine, this is it. It provides a short review of histamines and the importance of tracking. It is important to gather this information for people have histamine intolerance issues.
Highlights
Quality
You can also change your lifestyle with the second book histamine cookbook it has some great recipes
This is not the actual informational book this is a companion log that will help you track your progress and deal with the prob... Read More
If you havent read the first book of course youd be disappointed
Overview
- How are reviewers describing this item?
first, great, better and easy. - Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 72.2% of the reviews are reliable.
- This product had a total of 34 reviews as of our last analysis date on Dec 6 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I haven’t read the other two because i was only looking for an easy way to capture my allergic reactions and try to tie them back to what i was putting in my body
Posted by a reviewer on Amazon
And this resource does just that
Posted by a reviewer on Amazon
The other plus is that at the end there is a histamine intolerance food list divided into low medium and high
Posted by a reviewer on Amazon
I cant understand reviews from people who bought a book they didnt intend to and then they trash it simply because they feel the need to throw a tantrum
Posted by a reviewer on Amazon
This is not the actual informational book this is a companion log that will help you track your progress and deal with the problem if you have this issue
Posted by a reviewer on Amazon
If you havent read the first book of course youd be disappointed
Posted by a reviewer on Amazon
Its right in the title its a journal
Posted by a reviewer on Amazon
Histamine intolerance is reflected with various gi and skin symptoms that are often unique to the individual