Posted by a reviewer on Amazon

I had no knowledge of the subject and worse about the intolerance explained in the book

Posted by a reviewer on Amazon

While cruising through this book not only did it shed light on an unknown health issue but also it answered the majority of questions that would cross a person’s mind when they hear the words “histamine intolerance

Posted by a reviewer on Amazon

What i did happen to learn and this was also stated in the book numerous of times was that regardless of there being a chart of low to high tolerant foods everyone’s body processes it differently therefore i know to not take the chart so literally

Posted by a reviewer on Amazon

Something that really caught me by surprise was that one way a person can detect or track their histamine tolerance is by monitoring their heart rate

Posted by a reviewer on Amazon

Histamine intolerance is clearly explained in everyday language

Posted by a reviewer on Amazon

While i thought this could be my issue i was a little overwhelmed by the amount of information online and worse that many times the information from one place contradicts the other