What does this mean?Highlights
Quality
I have a similar issue with the hiit programs which are combinations of specific hiit routines
I started with the 3 day challenge then went to the 7 then the 28
Price
Summary of suggestions this book has a ton of info and great frameworks and the price is perfect
Competitiveness
It has a section of pre and post workout stretches it has an introductory hiit routines and a hardcore hiit routine sections
If you are into hiit workouts this book is great
Overview
- How are reviewers describing this item?
great, good and routine. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 486 reviews as of our last analysis date on Jan 9 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
However this is not a book you can just pop open for the first time in the gym
Posted by a reviewer on Amazon
A general note about hiit youll want to have a timer app going for any hiit workout like this
Posted by a reviewer on Amazon
So i have the book open for reference and the app calling out the moves
Posted by a reviewer on Amazon
Theres only a few of them so it would have been nice if the intents with the designs were clearer or if there were more variations
Posted by a reviewer on Amazon
You cannot go into any routine and follow it blindly
Posted by a reviewer on Amazon
The instructional portion separates the exercises into sections based on typearea of the body but i would have appreciated them also being in alphabetical order instead of having to refer to the index to locate the page each is on
Posted by a reviewer on Amazon
Another better option would have been to reference the page numbers for each exercise throughout the routines
Posted by a reviewer on Amazon
I have a similar issue with the hiit programs which are combinations of specific hiit routines
Review Count History
