Posted by a reviewer on Amazon

Its a fascinating and datadriven look at how to avoid what is i agree is rightfully called the afflictions of modern society

Posted by a reviewer on Amazon

I obviously disagree with the reviews stating this book is a surface level treatment of the science

Posted by a reviewer on Amazon

The main theme from this book written by a harvard medical doctor psychiatrist and an awardwinning journalist is how do we get back to health and fulfillment before modern society took over

Posted by a reviewer on Amazon

But christmas with the relatives nightmare

Posted by a reviewer on Amazon

They had a tight community it was hard to get off the island even to the next island the tight community also continued for decades here in the us they ate seasonally and only what they grew no stores even now in some places they had to walk not run everywhere and everything was manual labor

Posted by a reviewer on Amazon

However not everyone is longlived because of no medical care or doctors

Posted by a reviewer on Amazon

Note to amazon library users are book buyers

Posted by a reviewer on Amazon

Still trying to understand all the information it includes