Posted by a reviewer on Amazon

Ive written to mcdougal chef aj and the rest of the fok crew regarding the wall of indifference that is glaringly apparent regarding the expense and blatant elitism that flows through these recipes which helps no one who truly needs to adopt this way of eating woe

Posted by a reviewer on Amazon

Millions are suffering with dietary excess because they are unable to feed themselves healthy fat free foods and it starts with convenience and cost both of which are completely ignored in this and many other wfpb cookbooks

Posted by a reviewer on Amazon

They lie and say how easy these recipes are when most require you have expensive kitchen tools and unfamiliar ingredients on hand to get the chemistry right

Posted by a reviewer on Amazon

Not to mention the time to prepare

Posted by a reviewer on Amazon

This automatically turns off people who dont know what or where to get things like sorghum flour or brown rice vinegar or wheat berries

Posted by a reviewer on Amazon

I have stated many times that fok needs to cull the fluff and be honest with the masses who are dying of heart disease and high blood pressure

Posted by a reviewer on Amazon

Mcdougall has noted he recommends just potatoes to his most critical patients

Posted by a reviewer on Amazon

But this cookbook is just full of ingredients that are confusing and the worst part is people get disenchanted and go back to eating poison