Electrolytes hydration gummies are good electrolyte/hydration gummies. These are super useful to have for anyone who is conscientious of sugar intake. Only small negative is that these gummies don't have magnesium.

The science is well known surrounding the benefits of electrolyte supplements. It gives me 1000mg of potassium in each scoop.

The texture of these is different than gelatin based gummies. While a little firmer, i like it. The texture is smooth as i consumed (chewed) and the gummies did “not” stick to my teeth (which is appreciated).

Due to mild hypothyroidism, my body struggles to replace what is lost through sweat. I struggle to stay hydrated and it's a really important to take care of my kidneys. Bye bye hangovers.

The taste is much milder/less mineral-like than lyte show but what taste is there is kind of sickly-sweet or rancid.

Maltodextrin is not keto. The product is junk and not fda approved. The rda for potassium is about 3,000 mg.