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Highlights
Quality
This book feeling good and the new book feeling great helped me a lot when i was overcoming depression this year
I think it would work best with a cbt therapist but can help when you’re by yourself as long as you commit to some consistency ... Read More
Competitiveness
But even if you dont do the exercises just learning about these common ways that we use mental gymnastics to align our feelings... Read More
Overview
- How are reviewers describing this item?
good, many, through and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 7,496 reviews as of our last analysis date on Dec 5 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I have given many copies away and each one who actually read it felt the same
Posted by a reviewer on Amazon
But this will hopefully help someone out there
Posted by a reviewer on Amazon
Not a paid endorsement of any kind
Posted by a reviewer on Amazon
It has charts showing the negative thinking pattern and then another perspective
Posted by a reviewer on Amazon
Unfortunately there’s a tad too much cursing for me to let my kids listen to it right now but i’m fairly certain i’ll be handing it to my teen soon
Posted by a reviewer on Amazon
You may never need another book except his next book feeling good together
Posted by a reviewer on Amazon
People from the opposite side have strong views about the book
Review Count History
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