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Pros & Cons
Pros
The keto cookbook is broken down into chapters each containing recipes within a certain fat percentage. This is crucial if you are doing a fat fast and necessary when you are eating a normal* keto diet. Simple recipes with easy to find ingredients and... Read More
Highlights
Quality
Good collection of fairly easy recipes that fit the fat fast guidelines
Simple recipes with easy to find ingredients and pictures in black and white
I was prediabetic suffering from joint inflammation kidney problems heart palpitations severe exhaustion and mental fog
Very well organized the book is broken down into chapters each containing recipes within a certain fat percentage
Shipping
Update 22522ok so i did this fat fast thing for only four days
Overview
- How are reviewers describing this item?
fat, fast, easy, down and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 921 reviews as of our last analysis date on Mar 9 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Update 22522ok so i did this fat fast thing for only four days
Posted by a reviewer on Amazon
I had gained some weight over the holidays shocking i know and just couldnt get the scale to budge
Posted by a reviewer on Amazon
When i stepped on the scale today i couldnt believe it
Posted by a reviewer on Amazon
I was only mildly hungry at times drank a lot of hot tea and water
Posted by a reviewer on Amazon
I am going try this for a few days so well see
Posted by a reviewer on Amazon
I was having trouble with plateaus for months
Posted by a reviewer on Amazon
I was prediabetic suffering from joint inflammation kidney problems heart palpitations severe exhaustion and mental fog
Posted by a reviewer on Amazon
I didn’t start keto sooner because it didn’t seem healthy
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