Fast Diets For Dummies

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85Total Reviews

Diets & Weight Loss

B

Company Review Grade:

Kellyann Petrucci

13 Total Products

Fast Diets For Dummies

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Sold by Kellyann Petrucci

D

Fakespot review grade

D

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Eating paleo minimizes your cravings and makes it easier to stay on track long term. Split the calories (ie 250 calories at morning and 250 at evening). It flies in the face of traditional nutritional advice (but look how fat that has gotten us)- ther... Read More

Thank you amazon and the author/vendor for giving me the chance to try this out. The book has five dummies icons which are tip, remember, warning! The highlight key parts of the book.

It of course gives all the reasons and good things concerning it. It has all the good features of the for dummies series, including extensive table of contents and index. This is a great overview that leads you to places that may be more specific if y... Read More

Cons

I'm not a dietician or nutritionist, but after reading this book, it seems medically unsound to me. However there is a strong bias toward a paleo diet that isn't evident from the title.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

It has all the good features of the 34for dummies34 series including extensive table of contents and index good page layout glo... Read More

Staying hydrated enables fat and toxins to exit your body

Its weakness is it doesnt cite scientific studies that support how the proposed methods of fasting help with weight loss

I dont think the 34intense bursts of exercise34 followed by 30 to 60 minutes of lessintense exercise that they are talking abou... Read More

Shipping

Results were quick and it was the easiest thing i have ever done

Concise yet comprehensive explanations of 4 kinds of fasting intermittent fasting complete fast 1x week 52 modified fast 2x wee... Read More

16 hours fasting and 8 hours not fasting ie fast from 10 p

I didnt realize until it arrived that its more about fasting

Packaging/appearance

So much information packed in to one book

Competitiveness

The nearest town to me is only about 5k population but i found i could make a lot of substitutions that probably suit my tastes... Read More

First off my sister is big on paleo and we are of a body type that tends to do better with fewer carbs so i do not find the pal... Read More

Overview

How are reviewers describing this item?
fast, good, great and different.

Our engine has profiled the reviewer patterns and has determined that there is high deception involved.

Our engine has analyzed and discovered that 35.1% of the reviews are reliable.

This product had a total of 85 reviews as of our last analysis date on Feb 20 2024.