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Pros & Cons

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Pros

Exercised tells us about exercise from the evolutionary and anthropological perspectives, which never occurred to me before. This book also teaches me about biology, anthropology and sone useful prospective about exercise in general. It starts with a ... Read More

Professor lieberman uses historical and anthropological perspectives which i found really interesting. I've known dr. Lieberman for a little over thirty years and count him as a friend and colleague. Lieberman continues that tradition but enhances it ... Read More

Very scientific and entertaining at the same time. Informative and vast knowledge sharing.

Our sedentary lives and obesity tend to ruin the quality of our lives as we age. As someone who gets edgy, fidgety if he doesn't exercise an hour each day, i really appreciate that.

Daniel lieberman is a dedicated exerciser who clearly believes in the value of being active. This book is very broad ranging, as lieberman tackles numerous controversial topics. Lieberman is particularly good at refuting statistically bogus claims.

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Highlights

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Quality

I have read several recent books on running and exercise and am impressed with the amount of empirical research studies that are cited

Lieberman avoids getting bogged down with the usual intellectual squabbles among scientists as he offers wisdom based on scienc... Read More

I was surprised that my level of interest was so high even after hearing a rather lengthy interview with the author about this book

Our sedentary lives and obesity tend to ruin the quality of our lives as we age

Competitiveness

It debunks several conceptions of populations outside of the western industrialized world

It starts with a story of indigenous people doing exercise built into their lifestyle and the ironman competition

Overview

How are reviewers describing this item?
good, human and many.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 1,370 reviews as of our last analysis date on Sep 15 2023.