I was impressed with how outstandingly good they were especially given how easy they are to make

I was impressed with how outstandingly good they were especially given how easy they are to make  Read Less

Recommend purchasing this book for a great overall health plan which is easy to live with and modify for family members not yet on board

Recommend purchasing this book for a great overall health plan which is easy to live with and modify for family members not yet on board  Read Less

The biggest problem with this cookbook is its lack of photographs which are essential in inspiring and enticing a new lifestyle...  Read More

The biggest problem with this cookbook is its lack of photographs which are essential in inspiring and enticing a new lifestyle change such as this  Read Less

So bad and even cookbook recipes often arent good for meal prepping so its not practicalthis book though almost every recipe is...  Read More

So bad and even cookbook recipes often arent good for meal prepping so its not practicalthis book though almost every recipe is a hit i say almost only because the avocado smoothie was awful and is mostly veggies and real foods and doesnt rely on a lot of accessory formulated oils powders or vegan additives that taste like trash  Read Less

00 and that’s because i already had most of the recommended pantry items or they could have easily cost more

00 and that’s because i already had most of the recommended pantry items or they could have easily cost more  Read Less

Also be warned this diet with wildcaught salmon squid cod and other fish is expensive

Also be warned this diet with wildcaught salmon squid cod and other fish is expensive  Read Less

So buying all these perishables in grand abundance will have been an expensive mistake

So buying all these perishables in grand abundance will have been an expensive mistake  Read Less

2 week meal plan to get you started and 100 different recipes to try with easy to find foods from your grocery store

2 week meal plan to get you started and 100 different recipes to try with easy to find foods from your grocery store  Read Less

Just looking at the ingredients i know every recipe is packed with flavor

Just looking at the ingredients i know every recipe is packed with flavor  Read Less

I received a copy of the essential ketogenic mediterranean diet cookbook from the publisher

I received a copy of the essential ketogenic mediterranean diet cookbook from the publisher  Read Less

I got this as a gift so i have no used myself but the recipes looked good

I got this as a gift so i have no used myself but the recipes looked good  Read Less

I do like the information contained on the yellow boxes intro into the dish and suggestions for alternative ingredients and als...  Read More

I do like the information contained on the yellow boxes intro into the dish and suggestions for alternative ingredients and also liked the weekly meal plans  Read Less