I often have sinus issues and this sure has reduced the pain and discomfort of the infections! Small capsules are easy to take. Been taking these for months now and now have hubby on them.

Bathroom trips are more regular, and no more straining with the number twos. It helps my digestive tract like none other; very cleansing.

I have crohns disease, so it is vital that i religiously take a probiotic strong enough to maintain a healthy level of good bacteria. I like that it has no allergens, as well. This does not have to be refrigerated.

It's possible that i got a bad batch. The expiration date is over a year from now. I had another container which i was using, that's why i didn't open this one immediately after receiving it, so i lost the period of return.