D

Fakespot review grade

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How are reviewers describing this item?
fantastic, new, easy and set.

Our engine has profiled the reviewer patterns and has determined that there is high deception involved.

Our engine has analyzed and discovered that 50.0% of the reviews are reliable.

This product had a total of 4 reviews as of our last analysis date on Feb 3 2019.

However he does not smother you with unnecessary details or long explainations

I highly recommend this book it is head and shoulders above any other similar book i have owned

Placing detailed instruction for muscle group exercises before a weekly exercise plan seems disorganized